Beyond suffering.....Creating the conditions for sustainable change.
If you are you struggling with issues such as stress, anxiety, depression or just need help to better manage your thoughts and feelings, you are in the right place.
I am here to help and with over 30 years of experience as a Psychotherapist and continued self- development, I have further refined holistic methods of enhancing our inner wellbeing. The tools that I bring to our sessions are based on personal experience and are backed up by contemporary science.
There comes a time when we need some help from a professional to explore and deal with many of life’s challenges. I’m a qualified Psychotherapist of 25 years plus, in the central London area.
I would love to help you use your psychological and emotional difficulties to effect inner wellbeing.
Since opening the doors of my practice in 1997, I have provided people in London and beyond with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, I am here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better manage all situations in your life, whatever the circumstances.
Coming to a Psychotherapist is like detoxifying, cleansing the mind and body from thoughts, feelings, beliefs, and ideas that often work against us. If you are struggling to cope and find yourself suffering in any way, there is a way out and I can help you.
Here is an invitation to exchange suffering for more happiness, numbness for more aliveness, tension to a sense of ease.
Everything you encounter in yourself can become a possibility to unravel and relax more while gaining a wider, enhanced perspective; all that is needed is your willingness, it doesn't matter what state you find yourself in, how good or bad you think you are.
My unwavering approach and more than 25 years of practice will support and help you lose what doesn't serve you well and live your life with a greater sense of peace and joy.
Redefine how you see and experience your problems and situations and open up a whole new vista of possibilities!
I take people for walks for sessions in the gardened square where I live after an initial consultation. All sessions are either one hour or one and a half in length.
Increase ability to handle stressful situations
Help improve the restfulness of your sleep
Enhance focus, concentration, and memory
Promote mental clarity and emotional balance
Establish a positive, relaxed, and happy environment within yourself
Therapeutic Counselling Pimlico, Victoria, Moorgate, WC1, City of London
My Central London Counselling and Therapy practice is at the in Moorgate WC1 or at my home in Pimlico within easy reach of Victoria and 2 minutes walk from Pimlico tube. My Moorgate office is just 1 minute from Moorgate tube station.